5-Month Aerial Yoga Course (Practical)

🧘‍♀ Organized by Peace Yoga Academy 🧘‍♂

✅ Duration: 5 Months
✅ Schedule: Every Sunday, 🕘 9:30 AM – 10:30 AM
✅ Mode: Practical Sessions
✅ Certification: 🎖 Appreciation Certificate Provided

Key Asanas - 5-Month Aerial Yoga Course

✨ Key Asanas Covered (35 Asanas) ✨

🔹 Aerial Warm-Up Poses

Aerial Mountain Pose

🏔 Aerial Mountain Pose (Tadasana)

Grounding and centering pose to start your practice.

Aerial Forward Fold

🤸 Aerial Forward Fold (Uttanasana)

Stretches the hamstrings and calms the mind.

Aerial Cat-Cow Stretch

🐱 Aerial Cat-Cow Stretch (Marjaryasana-Bitilasana)

Improves spinal flexibility and relaxation.

Aerial Child's Pose

🙏 Aerial Child's Pose (Balasana)

Gentle resting pose to relax the body and mind.

🔹 Aerial Standing Poses

Aerial Warrior I

⚔ Aerial Warrior I (Virabhadrasana I)

Builds strength and focus in the legs and core.

Aerial Warrior II

🦸‍♂ Aerial Warrior II (Virabhadrasana II)

Improves balance and opens the hips.

Aerial Warrior III

🎯 Aerial Warrior III (Virabhadrasana III)

Enhances balance and strengthens the legs.

Aerial Triangle Pose

🔼 Aerial Triangle Pose (Trikonasana)

Stretches the sides and improves alignment.

💰 Course Fees

🎟 Regular Fees

₹15,000

🎟 Early Bird Offer

₹9,000 🚀🎨